Master Your Movements.
Enhance Your Life.

Welcome to Physio Loft: Your Premier Physiotherapy Clinic and Fitness Studio in Hong Kong.

Physio Loft specialises in physiotherapy and fitness training, utilising Pilates and GYROTONIC® methods to teach effective movement strategies. Our goal is to help you alleviate pain, build strength, increase flexibility, and improve overall movement control.

With our team of experienced professionals and a supportive environment, Physio Loft is your ideal partner for achieving optimal health and movement. Join us on your journey to a healthier, more active lifestyle today!

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Physio • Fitness • Education

Our Approach

At Physio Loft, we pride ourselves on being a leading physiotherapy clinic and fitness studio in Hong Kong. Our collaborative team of highly skilled professionals brings diverse specialties and expertise, ensuring top-notch quality care that helps you feel better and move freely.

At Physio Loft, we embrace a holistic approach to well-being, integrating scientific, evidence-based physiotherapy concepts with advanced movement training techniques. With Pilates and GYROTONIC® methods, we empower you to understand your body better, learn how to care for it, and enhance your fitness journey.

At Physio Loft, we believe in the power of education. Our commitment to continued training for physiotherapists and instructors guarantees that you receive the highest quality care during your sessions. Join us at Physio Loft and take the first step towards a healthier, more active lifestyle!

Overview

  • Konnector

    Pilates

    The Studio is fully equipped with Balanced Body Pilates machines and exercise props. Featuring the Konnector® Reformer, a revolutionary change to the strap system of the standard reformer. Our certified instructors will help you develop better body awareness, core strength, and movement efficiency through this fantastic innovation.

  • Gyrotonics

    GYROTONIC® Method

    Experience the GYROTONIC® method, a unique approach to exercising that focuses on supple, playful, and expansive movements. Our specialized equipment and expert instructors will guide you through fluid, three-dimensional movements that enhance strength, flexibility, and coordination.

  • Physiotherapy

    Physiotherapy

    Hong Kong licensed Physiotherapists are available for Professional rehabilitation and injury prevention with personalized treatment plans for optimal recovery. Experience clinical Pilates and GYROTONIC® exercises with our Physiotherapists.

In The Studio

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KONNECTOR® ROOM

Konnector® Equipment

Expanding Our Group Class Experience

We're excited to announce the expansion of our group class space on the 7th floor of our building! Our upgraded facility now features 6 Konnector® Reformers and a variety of props designed to enhance your Pilates group class experience. Join us for a transformative workout that takes your practice to the next level!

Company Director

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Ervin Paunan

Ervin Paunan

Ervin Paunan is a licensed physiotherapist and certified in both Pilates and GYROTONIC® exercise methods. With a rich and diverse background in physical rehabilitation and movement education for over two decades, Ervin has dedicated his career to helping individuals achieve their health and wellness goals through innovative therapeutic practices.

Practitioners

    Location

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    Freelance Rental

    Space for Certified Instructors

    If you are a certified instructor with residency status in Hong Kong and looking for a place to train your clients, contact us for more information about our rental agreements.

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    Ready for a new movement experience?

    Book your first session or speak to one of our practitioners today

    Chat with us info@physioloft.com.hk +852 9543 3368

    Visit our studio today.

    PHYSIO LOFT 4F Unit ABC
    KONNECTOR® ROOM 7F Unit B
    Wing Cheong Commercial Building, 19-25 Jervois Street
    Sheung Wan, Hong Kong
    GYROTONIC and GYROTONIC EXPANSION SYSTEM are registered trademarks and ARCHWAY is a trademark of Gyrotonic Sales Corp.
    Board License Reference - Physiotherapists Board
    Contact PhysioLoft