Master Your Movements.
Enhance Your Life.

We do Physiotherapy and Fitness Training with Pilates and Gyrotonic® as a medium to teach movement strategies to alleviate pain, to be stronger, to be more flexible, and to improve control. .

With a team of experienced professionals and a conducive environment, Physio Loft is your ideal partner in achieving optimal movement and health.

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Our Approach

Physio Loft is a Physiotherapy Clinic and a Fitness Studio. Our team of collaborative professionals with diverse specialties and expertise is top notch quality in Hong Kong. We make you feel better and we make you move.

We believe in Education. Continued training for Physiotherapists and Instructors ensures the quality our clients get in their sessions.

We believe in a holistic approach to well-being, combining the scientific and evidence based physiotherapy concepts with sophisticated movement training that Pilates and Gyrotonic® exercise method provide. We will make you understand your body better, teach you how to take care of it, and guide you in your fitness journey.

Overview

  • Konnector

    Konnector®

    The Konnector® is a unique piece of equipment that allows you to move in a completely different way. It is a tool that helps you to move in a more efficient and effective way.

  • Gyrotonics

    Gyrotonic®

    Discover the power of control, precision, and fluid movements. Enjoy private sessions, pairs, or trio sessions.

  • Physiotherapy

    Physiotherapy

    Professional rehabilitation and injury prevention with personalized treatment plans for optimal recovery.

Company Director

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Ervin Paunan

Ervin Paunan

Ervin Paunan is a licensed physiotherapist and certified Pilates and Gyrotonic instructor, with a rich and diverse background in physical rehabilitation and movement education. With over two decades of experience in the field, Ervin has dedicated his career to helping individuals achieve their health and wellness goals through innovative therapeutic practices.

Practitioners

Location

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Ready to move differently?

Book your first Gyrotonic® session or
speak to one of our practitioners today.

Visit our studio today.

4F Unit ABC
Wing Cheong Commercial Building
19-25 Jervois Street
Sheung Wan, Hong Kong
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